Welcome to Hawksburn Health. Home to a group of passionate practitioners committed to caring for you and your family’s health concerns. Whether you’re lacking vitality, struggling with chronic pain, trying to conceive, or just want to optimise your pregnancy, we are confident that we can help and empower you to reach your best health possible. With our holistic approach to health care, we provide individualised treatment plans that address reproductive and gynaecological health for women, and general health care for the whole
family.

Blog Posts & Recipes

NOURISHING THE KIDNEYS IN WINTER

According to Chinese medicine, the nature of winter is cold and yin. It is related to the water element and the Kidneys. During the winter, the energy of the body and the earth naturally goes inward. By aligning our diets and lifestyle choices with this movement, we can replenish our energy and improve our health.

BEST VEGGIES TO GROW IN WINTER

It’s truly cold now, but there’s still hope for new plantings. Don’t expect them to move fast until spring, but if you have a piece of fertile land in your yard then why not get some things in the ground and bask in the enjoyment of watching them grow? A great activity for the whole family!

NOURISHING WINTER BONE BROTH

Recommended by Dr Elise Boyar Bone broth is highly nourishing to the Kidneys and is perfect for the winter season as a base for all your soups and stews. The prolonged cooking of bones in water results in a broth rich in nutritional constituents that promote strength,

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